Massage Services
​
1
Thai Massage
An ancient practice used to relieve the stress in the body's muscles. Yogic stretching movements are incorporated as the therapist kneads and presses muscles along the body's energy lines with hands and feet. Thai massage is believed to help reduce the severity of your headache, decrease lower back and joint pain, increase your flexibility, calm your anxieties, and energise your mind and body.
2
Sports Massage
This technique is suitable for anyone with an active lifestyle looking to treat injuries or repetitive sprains or strains that have been built up over time in specific soft tissue and muscle areas. Sports massage can help release and reduce tension in muscles.
3
Deep Tissue Massage
This technique uses deep pressure; combining slow strokes and notable finger pressure, the purpose is to release the tension and tightness held deeply in your muscles and connective tissues.
4
Foot Massage
This technique involves rubbing, pressing on and squeezing points on your feet. The therapist can concentrate on specific areas to alleviate ailments.
5
Swedish Relaxing Massage
This is one of the most common types of massage you can get; the technique aims to promote relaxation by releasing muscle tension. Swedish Massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief.
6
Head, Neck, Shoulder & Back Massage
Concentrated on the head, neck, shoulder and back area, specific oils are used to release tension and help sooth tight, sore muscles, which result from wear and tear or incorrect posture.
7
Pregnancy Massage
Pregnancy massages are a great way for an expectant mother to manage stress levels, can help ease aches and pains, as well as facilitating relaxation and preparation for labour.
​
8 \ Cupping therapy is an ancient form of alternative medicine in which the therapist will put special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.